Our vision is simple: to free people of all ages and conditions from pain, and foster a healthy, active life.
Founded by our Clinical Director, Michael Yan, we merge the precision of Western medicine with the holistic insights of Eastern philosophies to tackle the root causes of pain and discomfort.
Exceptional rehabilitation care with a smile.
Our team of skilled physiotherapists and attentive customer service representatives is committed to providing outstanding care and empowering clients to excel in their physical pursuits. Inspired by the significant improvements in our clients’ health and well-being, we strive for global recognition in effectively diagnosing and resolving chronic health issues. Our objective is to develop a team of empathetic and dedicated wellness experts who excel in detecting and managing persistent conditions that traditional physiotherapy methods alone have failed to alleviate—all while offering a warm smile and genuine care.
Our Physiotherapists
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Michael Yan is the Founder and Clinical Director of BalanceCore Physiotherapy & Wellness, helping individuals overcome chronic pain and complex musculoskeletal conditions through a truly holistic approach to recovery.
With over two decades of clinical experience since beginning his career in 1999, Michael brings deep expertise grounded in both science and practice. He holds a Master’s Degree in Musculoskeletal and Sports Physiotherapy, equipping him to treat challenging cases that often fail to respond to conventional care.
Having worked extensively in both public and private hospitals, Michael gained first‑hand insight into the limitations of traditional physiotherapy models. Motivated to deliver more sustainable outcomes, he developed the BalanceCore® Method—an integrated approach that blends precise Western clinical techniques with time‑tested Eastern principles. This method addresses not only symptoms, but root causes, supporting long‑term recovery rather than temporary relief.
Today, the BalanceCore® Method underpins the centre’s success, helping thousands of clients restore mobility, reduce chronic pain, and return confidently to their daily lives.
Beyond clinical practice, Michael is deeply committed to education and mentorship. He regularly mentors physiotherapists across Singapore, Indonesia, and China, and is a sought‑after speaker on health and wellness. Fluent in English and Chinese and currently learning Bahasa Indonesia, he is passionate about sharing the BalanceCore® Method globally, with the vision of empowering millions to live pain‑free.
At BalanceCore, Michael continues to lead with a patient‑centred philosophy, ensuring every individual receives personalised, thoughtful care that supports lasting recovery and a better quality of life.
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Registration:
AHPC Singapore Registered Physiotherapist
Member of Singapore Physiotherapy Association
Qualifications:
BHS in Physiotherapy, University of Sydney
Master of Musculoskeletal and Sports Physiotherapy, University of South Australia
Advanced Certificate in Training And Assessment
Dry Needling
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Creator and Founder of The BalanceCore® Method
Musculoskeletal pain
Chronic and complex pain management
Post-operative rehabilitation
Posture issues of adolescent and adults
Sports rehab and enhancement
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With over two decades of clinical expertise, Tian Li Feng is a dedicated Partner and Principal Physiotherapist at BalanceCore Physiotherapy Centre, driven by a passion for improving his patients’ quality of life.
Li Feng began his career at KK Women’s & Children’s Hospital before moving into private practice in 2010. He holds a Master’s Degree in Musculoskeletal and Sports Physiotherapy, specialising in the management of chronic pain, scoliosis, posture-related conditions, and sports injuries. His rigorous approach to assessment, combined with carefully tailored treatment plans, ensures that each client receives comprehensive care designed to address the root causes of their condition.
With a strong interest in integrating different therapeutic models, Li Feng blends manual therapy with exercise prescription to provide personalised, holistic treatment. He advocates for a patient-centred approach, believing that individuals should not be limited by diagnoses or labels, but instead guided by their potential for recovery and well-being.
Li Feng’s qualifications include specialised training in scoliosis management, dry needling, and certification as a Kinesio taping practitioner. He is inspired by the harmony of movement found in disciplines such as Tai Chi, Yoga, and Pilates and is committed to helping others explore and benefit from these practices in a scientifically sound and efficient manner.
Outside of the clinic, Li Feng enjoys sports and martial arts, constantly striving to find innovative, evidence-based methods to improve his patients’ mobility and promote a pain-free, active lifestyle.
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Registration:
AHPC Singapore Registered Physiotherapist
Qualifications:
BHS in Physiotherapy, University of Sydney
Master of Musculoskeletal and Sports Physiotherapy, University of South Australia
Kinesiotaping Fundamentals and Advanced (KT1 and KT2)
Dry Needling
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Scoliosis in children and adults
Posture issues of adolescent and adults
Musculoskeletal pain
Post-operative rehabilitation
Sports rehab and enhancement
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Janette earned her Bachelor of Science in Physical Therapy from Chang Gung University, Taiwan. She is an AHPC-registered physiotherapist and member of the Singapore Physiotherapy Association. Her experience across Taiwan's acute hospitals and Singapore’s private sector has shaped a dual-perspective approach to care that is both adaptable and evidence-based.
Specializing in musculoskeletal rehab and scoliosis management, Janette treats conditions ranging from sports injuries to degenerative disorders. Having navigated a scoliosis-focused clinic, she has helped patients of all ages manage spinal curves and improve functional capacity.
Living with scoliosis herself, Janette understands the journey of chronic discomfort. This insight allows her to dive deeper into individual body structures, identifying physical advantages and disadvantages to create precise, empathetic plans.
Janette holds certifications in Schroth (ISST), Scolio-Pilates, and is a PMI Comprehensive Pilates Instructor. She blends PSSE and Pilates into her rehab to enhance movement quality and core control. Committed to excellence, Janette regularly attends international training to stay updated. She empowers her patients through education and movement to achieve lasting, meaningful improvements.
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Registration:
AHPC Singapore Registered Physiotherapist
Qualifications:
BSc Physical Therapy, Chang Gung University
International Schroth 3-Dimensional Scoliosis Therapy (ISST)
PMI Comprehensive Pilates Instructor (Prenatal & Postnatal trained)
Scolio-Pilates (M1& 2)
Long Term Care Professional Training Level 1, MOHW Taiwan
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Scoliosis Management (Adolescent & Adult)
Spinal Health & Postural Correction
Foot & Ankle Dysfunction
Pre & Post-natal Pilates
Musculoskeletal & Sports Physiotherapy
Post-operative Rehabilitation
Chronic Pain Management
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Shermi is a highly skilled and compassionate physiotherapist based in Singapore with over 10 years of experience. She graduated with a Bachelor of Science (Honors) in Physiotherapy and has dedicated her career to improving the quality of life for her patients. Shermi specializes in women’s health, musculoskeletal rehabilitation, and neurological rehabilitation.
Her primary expertise lies in the rehabilitation of patients with neurological and vestibular conditions, such as vertigo, stroke, and spinal cord injuries. She designs individualized rehabilitation plans that improve mobility, restore function, and enhance quality of life. Shermi’s patient-centered approach combines rehabilitation exercises, manual therapy, and cognitive and emotional support to help patients regain confidence and independence.
Shermi has a profound interest in women’s health physiotherapy, focusing on pregnancy, postnatal recovery, and pelvic floor health. She provides specialized care for women at various life stages, addressing musculoskeletal concerns and conditions like incontinence and pelvic pain. Through extensive training, Shermi offers comprehensive pre- and postnatal care with a personalized and compassionate approach.
In addition to women’s health, Shermi has a strong foundation in musculoskeletal rehabilitation. She treats a wide range of conditions, from acute injuries to chronic pain, using manual therapy techniques, dry needling, and exercise prescription. Shermi emphasizes patient education and active participation in the rehabilitation process to foster long-term recovery and prevent recurrence.
By combining her expertise in women’s health, musculoskeletal rehabilitation, and neurological disorders, Shermi offers a holistic physiotherapy approach that addresses the physical, emotional, and functional aspects of recovery. Her patients receive compassionate, personalized care, empowering them to regain independence and improve their quality of life.
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Registration:
AHPC Singapore Registered Physiotherapist
Qualifications:
BSc Physiotherapy, SIT
GEMt Dry Needling, Level 1, GEMt International
DMA Clinical Pilates Full Certification
Basic Vestibular Rehabilitation, TTSH
Level 1A Women’s Pelvic Health Physiotherapy, Australian Physiotherapy Association
Level 1 Introductory Women’s Health Physiotherapy Pathway, Australian Physiotherapy Association
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Neurological Rehabilitation
Women’s Health
Back, Neck and Pelvic Girdle Pain
Pre and Post-Natal
Perimenopause and Menopause
Musculoskeletal physiotherapy
Post-operative rehabilitation
Bone Health and Osteoporosis
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Kathy graduated with Physiotherapy Degree from Curtin University, Perth, Western Australia in 1993. She worked in National University Hospital for 16 years. In her 16 years in NUH, she had extensive clinical experience working with patient from all disciplines – Orthopaedics, Cardiopulmonary, Gerontology, Surgical Wards, and Neurology.
In 1998 she went on a three-month MOH HMDP (Hospital Manpower Development Programme) Scholarship for Oncology Rehabilitation in the top 3 Cancer Centres in the United States. On return, she specialises in Oncology rehabilitation whilst continuing to work in other disciplines. In Dec 2010, she joined Singapore Heart Foundation as Senior Physiotherapist doing Cardiopulmonary Rehabilitation. Singapore Heart Foundation runs the first community-based facility for Cardiopulmonary Rehabilitation in Singapore. In this platform she has handled cardiac patients extensively from all works of life, different stages in life and of differing ages, all presenting with different co-morbidities. This decade long stint at SHF has honed her judgment & management of Cardiac patients and in particular - the issues that Cardiac patients face. Her passion is to lead them on a programme/journey that would enable them to at the same time (i) reduce the effects of their co-morbidities (ii) augment their cardiovascular status, fitness, and well-being so as to achieve a satisfying quality of life.
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Registration:
AHPC Singapore Registered Physiotherapist
Qualifications:
Bachelor of Physiotherapy, Curtin University Australia
HMDP Oncology Rehabilitation
Cardiac Rehabilitation, Singapore Heart Foundation
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Cardiopulmonary Rehabilitation
Oncology Rehabilitation
Musculoskeletal physiotherapy
Post-operative rehabilitation
Bone Health and Osteoporosis
Our Clinic at Marina One
Our Clinic Spaces
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Our clinic boasts a specialised area designed specifically for strength building and sports performance enhancement. This dedicated space is equipped with state-of-the-art equipment and technology, tailored to help athletes of all levels increase their strength, enhance endurance, and improve overall athletic performance. It provides an ideal environment for focused training sessions under the expert guidance of our sports physiotherapists.
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Our clinic includes a dedicated area specifically for women's health, catering to the unique needs of women through all stages of life. This private and comforting space is designed to support treatments ranging from prenatal care to post-menopausal wellness, ensuring personalised care that adapts to the physiological changes women experience. Here, our specialists focus on enhancing health and mobility with tailored therapies that address the specific musculoskeletal challenges women face.
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Our clinic features a dedicated space for private, personalised Pilates treatments and classes, accommodating 1:1, 2:1 or group sessions with our certified Pilates teacher in partnership with Altum Pilates. This area is outfitted with reformer, tower and Cadillac Pilates apparatuses, to give our clients the ability to have focused and tailored rehabilitation experience designed to meet individual patient needs effectively, in conjunction with their physiotherapy treatment. This integrated approach allows for a holistic approach to strengthening and alignment through dynamic movement under the careful guidance of our skilled instructors.
Our Services
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Chronic and Complex Pain Management
We specialise in managing chronic and complex pain conditions such as neck pain, lower back pain, and repetitive strain injuries. Our approach targets the root causes of pain through personalised treatments, utilising the latest research and techniques to alleviate persistent discomfort and restore your body’s natural equilibrium.
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Scoliosis and Postural Issues Management
Our innovative 3-Dimensional Balance Management provides a non-surgical solution to scoliosis and postural issues. This offers safe, long-lasting pain relief and effective posture correction, eliminating the need for bracing or invasive procedures.
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Women's Health
Led by our Women's Health Specialist Clinician, our physiotherapy services cater to the unique musculoskeletal needs of women across all life stages—from puberty through menopause. We focus on providing tailored care that addresses the specific challenges of each phase, enhancing overall health and mobility.
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Clinical Pilates
We’ve partnered with renowned Classical Pilates studio, Altum Pilates, to offer personalised private and group Pilates sessions. These sessions are guided by fully certified Pilates teachers who work in tandem with our physiotherapists to design a programme that enhances and complements each client’s physical condition. This not only improves core strength, flexibility, and overall body awareness but also promotes a deeper connection between body and mind.
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Sports & Injury Rehabilitation
We offer comprehensive rehabilitation services designed to address sports-related injuries and enhance athletic performance. Our programmes are crafted to accelerate recovery, prevent future injuries, and optimise physical capabilities, ensuring you can perform at their best.
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Foot Care Physiotherapy
Your feet are the foundation of every move you make. When pain or instability sets in, it can hold you back from living fully. Our Foot Care Physiotherapy helps restore comfort, balance, and strength so you can walk, run, and move with confidence again—through a treatment plan tailored just for you.
